COVID-19 compliance: what we’re doing
Obviously, COVID-19 is on everyone’s minds. When government guidelines on COVID-19 allow us to open, to help keep everyone safe in our classes, private exercise sessions and therapy treatments, we have put extensive anti-Coronavirus protocols in place.
These procedures include:
– individuals’ temperatures taken on arrival
– hand sanitisers throughout the building
– contact tracing records
– studio mats and equipment covered in protective material
– thorough cleaning and sanitising between each studio session
Facebook classes back online!
In line with current government COVID-19 restrictions, we are currently closed for studio classes. However, we are very much active online, and once again Angie and Tracey will be presenting online Pilates sessions for those that wish to take part. Just go to our Facebook page for details.
Some therapies available!
Unlike the last lockdown, current rules allow a limited number of therapies to be administered. Specifically, these include therapies for the treatment of pain relief, stress or anxiety. Currently, Acupuncture can be administered. Please contact us (details below) for information on Acupuncture and other treatments that may be available, as well as guidance on whether they may be appropriate for you.
Government rules state: …”therapies must be for the treatment of conditions that impair health, be that through pain, restricted movement or mental health (stress and anxiety), must be in a dedicated treatment room and the practitioner must belong to an accredited body. Stringent rules must be observed and no treatments that could be considered non-essential or for beauty may be given”.
Beginners’ Pilates Classes
Unless otherwise stated, all classes are held at Angie Appleton’s Pilates Studio (formerly Fitness Works Pilates Studio), First Floor, Stanhope Hall, Boston Road, Horncastle, Lincolnshire LN9 6NF.
Classes all one hour duration unless otherwise stated.
Enquiries and bookings:
Call Angie Appleton on 07946 509245 or email: email@example.com
Pilates and Yamuna Body Rolling
£40 per one hour session.
Do you have aches, pains or injuries which are helped by Pilates, but feel you could be doing more if you had my attention all to yourself?
First session includes a free 15 minute consultation to discuss and assess your requirements.
During the session I will discuss the area you wish to work on, and we will then use Yamuna Body Rolling or Pilates, or a combination of both to help ease your aches and pains.
Sessions will take place at Angie Appleton’s Pilates Studio at a time to suit you – subject to other classes taking place.
Please contact me to discuss your requirements.